Work With Me
Another weekend binge has kept you from achieving your ideal weight…now what?
You’re struggling to stick to your meal plans for more than a few days or weeks. Something happens and you end up blowing it, or just giving up on yourself.
You feel like you don’t have the discipline to see it through until the end and you can’t seem to stay committed for very long.
Frustrated. Discouraged. Disgusted. Angry. Bitter. These are some of the feelings you’re struggling with now with guilt being at the forefront.
What I know About You..
I know it can’t possibly feel good after all the effort you’ve put into your week, but the frustration you’re feeling is perfectly normal. I used to feel like I was ganging up on myself all the time – like I was my own worst enemy.
Now more than ever, you need to be your own best friend.
I know we haven’t met personally yet, but here’s what I know about you: You are not your weight or your weight gain. And even though it may feel like food is the enemy right now, if you want to lose weight you’ll have to take the focus off of it for a moment. It’s taking way too much of your energy.
How would you like to be guided to creating a body you love? How would you like to finally feel like yourself again and create a lifestyle where you’re the star of the show?
Confident. Empowered. Elated. Invincible. Beautiful. Loved. Valued. Hot.
These are just some of the words that will describe how you feel when we work together to shift your body from the inside out. Through our work, you will be armed with a new mindset, a powerful toolkit and the ability to make better choices that will help you craft your ideal body (and life).
Take a leap of faith. Invest in yourself and let me help you make back every penny (and more) with the tools and skills I’m going to show you.
Here’s what we’ll do together:
I’ll show you how prepare foods that fit your needs
I’ll show you how to stay satisfied while avoiding high fat and sugar snacks
We’ll create your perfect exercise regimen and I’ll help you stick to it
We’ll create your daily mindset practice: meditation, journaling, self-pampering
You’ll embrace a beauty regimen
And in the end not only will you know how to listen to your body and eat intuitively but you’ll have a healthy mindset that puts things in perspective, so you don’t have to stress-eat over them.
Private Coaching
- $06 months
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- Weekly 60-minute sessions
- Ask me about Installment Payment Plans
Group Coaching
- $04 months
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- Weekly group sessions
- Ask me about Installment Payment Plans