You just haven’t been able to break free of those bad eating habits
You work hard and wear multiple hats throughout your day. Caregiver, Mom, Career Woman and many, many more. All of these competing priorities make it very difficult to make good food choices and practice proper self-care. You know what you should be doing to fix the problem, but there never seems to be enough hours in the day to prepare all the healthy snacks you intended to take with you.
By now, you’re sick of the same old cycle of dieting and overeating. You’re “good” all day and then at night you’re standing in front of the refrigerator looking for something or foraging through the cupboards. Or maybe you keep blaming yourself for not being able to get it together and you hate the fact that you keep breaking promises to yourself.
By now, you’re sick of the same old cycle of dieting and overeating. You’re “good” all day and then at night you’re standing at the refrigerator looking for something or foraging through the cupboards. Or maybe you keep blaming yourself for not being able to get it together and you hate the fact that you keep breaking promises to yourself.
Dr. Rosemarie Mitchell
Certified Life Transformation Coach
Ph.D., M. Ed., M.S., C.N.C.
Hi,
I’m a Conscious Eating Transformation Coach and I coach smart, hard-working women just like you to make themselves a priority and keep the promises they make to themselves. I’ll help you get away from deprivation diets that are demoralizing and that don’t teach you self-care. We’ll discover the right way of eating for you that will lead you to instinctively make better, healthier food choices. With my transformation coaching, you will organically grow into a self-loving, self-aware, hot, radiant woman who is strong, inside and out, and full of energy and possibility. We will transform the way you practice self-care including self-loving ways of talking to yourself, eating and living.
Rosemarie Mitchell
M. Ed., M.S., C.N.C.
Rosemarie Mitchell
I’m a Conscious Eating Transformation Coach and I coach smart, hard-working women just like you to make themselves a priority and keep the promises they make to themselves. I’ll help you get away from deprivation diets that are demoralizing and that don’t teach you self-care. We’ll discover the right way of eating for you that will lead you to instinctively make better, healthier food choices. With my transformation coaching, you will organically grow into a self-loving, self-aware, hot, radiant woman who is strong, inside and out, and full of energy. We will transform the way you practice self-care which will include healthy, self-loving ways of eating and living.
Conscious Transformation Coaching
By now, you’re sick of the same old cycle of dieting and overeating. You’re “good” all day and then at night you’re standing at the refrigerator looking for something or foraging through the cupboards. Or maybe you keep blaming yourself for not being able to get it together and you hate the fact that you keep breaking promises to yourself.
I’m a Conscious Eating Transformation Coach and I coach smart, hard-working women just like you to make themselves a priority and keep the promises they make to themselves. I’ll help you run away from deprivation diets that are demoralizing and that don’t teach you self-care. We’ll discover the right way of eating for you that will lead you to instinctively make better, healthier food choices. You’ll organically grow into a hot, radiant body that is strong and full of energy. I am ready to share with you exactly what to do and what how to get this.
Coaching Services
Conscious Eating Coaching:
The focus is on emotional eating, managing stress, body love, and weight management. Transform your relationship with your SELF and your food. Practice immaculate self-care, eat healthy and glow in your body.
Inflammation & Gut Health Coaching:
Decreasing the amount of processed foods and sugar found in cakes, candy bars and sodas as well as trans fats found in fast foods and margarine can tame the flame of inflammation.
Self-Care & Stress-Free Coaching:
The focus is on re-setting priorities and creating a balanced life with breathing room. Also, getting your vital needs met. Plus, time left over to nurture friendships, creativity, and follow your dreams.
Life Transformation Coaching:
Specialty areas include: Self-Care, Focus & Organization, Relationships.
Speaking Engagements:
You can confidently hire me to speak, teach, and train at your private or corporate seminars, workshops and group gatherings.
Coaching Benefits & Bonuses:
Here’s what you’ll get…
Accountability and motivation to help you succeed
Feedback and support as you take action steps
Mindfulness practice for inner peace and focus
Creative exploration of life purpose and possibilities
Resources and tools to fast track your projects to completion
Structured guidance
Books, tapes, workshops
Resources
And more…
